Personal Wellness
The average North American sleeps less than 7 hours per night, an alarming statistic all too common throughout the industrialized world. Unfortunately, sleeping too little may have dangerous implications for your health.
In today’s increasingly hectic world, people from all walks of life are working more and sleeping less. With the myriad day-to-day stresses associated with work, travel, social obligations and family commitments, sleep quality is often compromised.
Shortened and disrupted sleep is more than a minor irritant. There are serious health consequences associated with sleep deprivation – studies show that getting less than 8 hours of sleep each night makes you more prone to illness, stress, accidents, and even weight gain. Not getting adequate sleep compromises your ability to problem solve, impairs your judgment and stunts your creativity.
Fatigue Science can help you guard against such sleep related issues by providing an affordable, easy to use system that analyzes your sleep and pinpoints problems so they can be corrected. The same system helps you and your healthcare provider to find the sleep optimization strategy that works best for you.
The ReadiBand system is now available in better pharmacies. Rent the ReadiBandfor one week and receive a detailed ReadiBand Report and consultation with a Pharmacist.
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