https://www.fatiguescience.com/wp-content/uploads/2021/03/Sleep_Advice_Thumbnail-1.png 964 1192 Fatigue Science http://www.fatiguescience.com/wp-content/uploads/2021/03/FatigueScience_White-1.svg Fatigue Science2021-03-03 16:49:462021-03-31 14:37:46Sleep advice for industrial workers
Sleep affects every aspect of our lives. For an industrial worker, the stakes are even higher. Sleep interruptions cause fatigue, which impacts both safety and performance on the job during mission-critical tasks. In this article, you’ll learn about how the body’s circadian rhythm affects your sleep and gain some tips on how to sleep better when working in industrial environments.