SLEEP MATTERS
You know that sleep impacts your team’s readiness and
performance, but are you managing it effectively?
Our team solution helps sports scientists, medical
staff, physical therapists, nutritionists, and strength coaches
make the connection between sleep and athletic performance.
Training, travel, stress, diet and other social factors have a big impact on your athletes’ ability to get ample sleep. Use data to ensure there are enough hours in the day for them to recover optimally.
You use technology to screen your athletes for cardiac and aerobic capacity, eyesight, etc. Start screening them for sleep health too.
Combine it with other inputs to get a more complete picture of athlete health and readiness.
A good sleep?
Immediate feedback on the quantity and quality of daily sleep helps athletes understand what good sleep looks like.
Effectiveness
Daily and hourly fatigue predictions shows them how sleep could be impacting their performance.
Trends and goal setting 7-day trend views and the ability to set goals helps motivate lasting sleep habits and lifestyle improvements.
The wrist-worn ReadiBand’s rugged design and 30-day rechargeable battery means it’s wear-and-forget, so your athletes don’t.
And the ReadiBand has been scientifically-validated at 92% accuracy compared to a clinical sleep lab.
30-day battery life
Water resistant
No GPS tracking
Automatic data capture means it’s easy to obtain timely sleep and fatigue information from your athletes.
Aggregate team data lets you compare individual athlete readiness against team averages.
Predictive analytics help with quick training, recovery and scheduling decisions.
PDF summary and CSV reports simplify information sharing.
Staff settings for user roles and permissions let you control who sees what.
Athlete settings let you choose if you want your athletes to have direct access to all their data.
We’ll help you identify athletes with poor sleep or potential sleep disorders.
Bi-weekly or monthly summaries for team management, to highlight your goals and progress.
Learn from a sports scientist how sleep affects performance, and get practical advice to improve both.
Our sports experts can review an athlete’s data and provide specific recommendations to help them with their sleep.
Have us look at your scheduling to discover how even minor tweaks could have big benefits.
Learn how our technology helps teams avoid injuries, reduce recovery times, and improve performance.
A report by Canada’s national news on the Chicago Cubs’ World Series win and their approach to sleep.
Download our eBook to learn more about the science behind elite athlete sleep and performance.